FEATURED Up and In – The complete netball shooter’s guide for 12-16 year olds
The Up and In program is a one-stop shop for aspiring netball shooter’s who want to be the best. The program is a 50-page e-book with chapters designed to enhance your accuracy, movement and confidence in the goal circle.
Up and In is the ultimate shooter’s guide offering comprehensive information on:
Shooting technique – a step to step process on developing a consistently accurate shooting motion.
Strong shooter body – outlines the muscles and exercises important in being a strong and steady netball shooter
Daily shooting program – includes 18 shooting programs for you to print out and take to your nearest netball post.
Tips and tricks – features set-plays and detailed descriptions of shooter-specific moves that will fool any circle defender.
Shooting psychology – provides you with information on shooting confidence
Resources – features a printable shooter’s training diary and goal sheets.
Netball shooting is one of